Workout Mats

Andrew Bolt
12 min readJun 18, 2024

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Get ready to transform your exercise routine with our top picks for workout mats. From high-density foam to eco-friendly materials, we’ve scoured the market to bring you the best options to keep you comfortable, safe, and in perfect position during your workouts. Dive in and discover the perfect mat for your needs!

The Top 7 Best Workout Mats

  1. Easy-to-Assemble Exercise Puzzle Mat for Gyms and Home Gym Use — This Grey Exercise Puzzle Mat, rated 4.9, offers a sturdy, non-slip surface for safe training floors, with easy assembly, flexible waterproof design, and high-density foam that supports your workouts while protecting equipment in 24 square feet spaces.
  2. Marcy High Impact Flooring: Lightweight, Waterproof Gym Mat for Home Workouts — Experience comfort and protection with Marcy’s 6-Piece High Impact Flooring, an attractive, well-made puzzle mat featuring an easy-to-clean, non-slip surface, anti-fatigue foam properties, and lightweight durability.
  3. MotionTex Fitness Equipment Protective Mat — Protect your floors from damage, noise, and sweat with this high-quality, heavy-duty, and easy-to-clean MotionTex Fitness Equipment Mat, perfect for any home gym or workout session.
  4. Marcy Workout Mat and Floor Protector — Enhance your home gym experience with the Marcy Fitness Equipment Mat and Floor Protector, featuring a cushioned surface that absorbs impact and protects your floors from noise and damage.
  5. Extra Thick Puzzle Exercise Mat: Luxurious, Water Resistant Flooring for Home Gyms and Studios — Transform your workout space with the durable and comfortable 1" EVA foam ProSource Extra Thick Puzzle Exercise Mat, perfect for handling gym equipment and reducing noise.
  6. Tri-Fold Gymnastics Mat — Compact and Durable Fitness Solution — Experience ultimate comfort and support on-the-go with the ProSource Tri-Fold Folding Exercise Mat, perfect for gymnastics, workouts, and more!
  7. Tri-Fold Blue Portable Exercise Mat — Experience ultimate portability and comfort with the Tri-Fold Folding Exercise Mat, perfect for gymnastics, yoga, or on-the-go fitness routines.

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Reviews

Easy-to-Assemble Exercise Puzzle Mat for Gyms and Home Gym Use

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I recently tried out the Exercise Puzzle Mat and it’s been an excellent addition to my home gym. The lightweight puzzle pieces went together quickly and easily, making it a breeze to set up in my small space. The durable, waterproof, and soundproof design also made it easy to clean, and it’s perfect for my gym setup.

One of my favorite features is the high-density foam tiles that provide excellent support and cushioning. This ensures I stay safe while doing my workouts, without worrying about any harmful phthalates. The sturdy, non-slip patterned tiles also protect my floors, providing a relaxing environment for my exercise.

However, there were a few drawbacks. The tiles tend to slide a bit on my hardwood floor, and I’ve noticed that they don’t hold up well while performing certain exercises like lunges. This could be an issue long-term, but overall, the product is worth the investment for the perfect combination of safety, comfort, and ease of use.

Marcy High Impact Flooring: Lightweight, Waterproof Gym Mat for Home Workouts

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The Marcy High Impact Flooring is a versatile and durable option for any indoor or outdoor home workout area. With its lightweight design and waterproof attributes, it provides a non-slip surface for various exercises, keeping your equipment and flooring safe from damage.

The interlocking puzzle mats are easy to assemble and offer an anti-fatigue foam surface for comfort underfoot. With six 2'x 2' mats forming one 24" square foot mat, you’ll have ample protection for your workout space. Some users might find the odor initially offputting, but once it dissipates, the mat proves to be a valuable addition to any home gym.

MotionTex Fitness Equipment Protective Mat

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The MotionTex Fitness Exercise Equipment Mat is perfect for protecting your floors during your home workouts. Measuring 30 inches by 78 inches, this durable mat is large enough to fit under most exercise equipment, including stationary bikes, spin bikes, rowing machines, treadmills, and elliptical machines. Its non-absorbent surface, made from recycled PVC, repels water, sweat, grease, and other liquids, making it a breeze to clean. The mat also has an anti-slip texture and rounded corners, ensuring your safety during your workout.

Not only does this mat protect your floors, but it can also be used as a utility mat around the house, protecting your floors in entryways, mudrooms, laundry rooms, patios, and porches. The MotionTex mat can easily be rolled up for storage and is lightweight enough to move around your home gym or basement. With its durable, non-absorbent material and anti-slip texture, this mat is an excellent addition to your home gym setup.

Marcy Workout Mat and Floor Protector

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The Marcy Fitness Equipment Mat offers impressive shock-absorbing capabilities and serves as a practical addition to any home gym. Its lightweight design allows for easy handling and placement, while simultaneously providing heavy-duty protection for hardwood, tile, and carpet floors.

This useful mat is perfect for accommodating treadmills, ellipticals, and stationary or recumbent bikes. The high-density material employed significantly reduces noise and vibration, ensuring your workout area remains quiet and unharmed, even with extended use.

Boasting a solid construction suited for everyday activities, the MAT-365 is a budget-friendly and versatile solution to protect against damage and wear. With consistent high ratings from satisfied customers, the Marcy Fitness Equipment Mat proves to be a worthy investment for both professional and recreational use.

Extra Thick Puzzle Exercise Mat: Luxurious, Water Resistant Flooring for Home Gyms and Studios

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I recently had the chance to try out the ProSource Extra Thick Puzzle Exercise Mat, and I must say, it has become my go-to choice for workout sessions in my home. The mat is made up of six interlocking pieces that can cover a generous 24 square feet, making it the perfect solution for fitness enthusiasts looking for a comfortable workout area in their home or gym.

One of the features I appreciated the most was the water-resistant surface, which not only made cleaning up spills a breeze but also added to the overall durability of the mat. The noise reduction aspect was a pleasant surprise, as it made workouts much less disruptive to my family when I was at home.

Interlocking the pieces was incredibly easy, and the textured surface provided a non-slip foundation that kept me steady during my sessions. The cushioning provided by the 3/4-inch thick EVA foam was another highlight, offering much-needed comfort to my sensitive joints and providing a great foundation for exercise equipment, like dumbbells and resistance bands.

However, there were a couple of drawbacks to the mat as well. It was quite a challenge to find a suitable storage solution for when I wasn’t using it, and the mat pieces can be a bit tricky to move around due to their weight and dimensions. Additionally, the mat is not perfect for those who prefer a standard, one-piece exercise mat design; the interlocking tiles may take some getting used to.

Despite its minor drawbacks, I believe that the ProSource Extra Thick Puzzle Exercise Mat stands out as an excellent choice for those seeking a versatile and cushioned workout surface for their home gym or fitness space. The water resistance, noise reduction, and comfort it provides make it a worthwhile investment for anyone looking to enhance their workout routine.

Tri-Fold Gymnastics Mat — Compact and Durable Fitness Solution

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The ProSource Tri-Fold Exercise Mat, a grey companion for fitness enthusiasts, really takes my workouts to the next level. Its compact tri-fold design lets me store it easily in a closet or car trunk when not in use, and the two carrying handles make it convenient to transport with its 6 lb weight.

Its thickness not only cushions my sensitive spots during intense workouts but also provides joint protection, perfect for martial arts, gymnastics, stretching, or yoga. The vinyl surface, which comes in five color options, is surprisingly strong and easy to clean, resisting tears with normal use.

And the added colors make it fun to switch, based on my mood or workout location. The only downside, though, is its relatively firm feel, which, while great for sit-ups and push-ups, might not be the best option for some yoga poses.

Overall, the ProSource Tri-Fold Exercise Mat is a reliable, durable, and portable companion ideal for anyone looking to add comfort to their fitness routine.

Tri-Fold Blue Portable Exercise Mat

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I recently got the Tri-Fold Folding Exercise Mat in blue, and I must say, it’s been a game-changer for my fitness routine. This mat is perfect for gymnastics, tumbling, yoga, wrestling, and more. It’s lightweight, easy to store, and portable with its tri-fold design and two convenient handles.

The mat itself is made of a durable foam interior that offers a safe and comfortable surface for exercise and play. Its water-resistant cover makes cleaning a breeze, and I appreciate that it maintains its shape over time, ensuring a consistent experience every time I use it.

The only downside I’ve noticed is that it can be a bit challenging to fold the mat when it’s not completely clean. If there’s any dirt or sweat on it, it can stick to itself a bit. But that’s nothing that a quick wipe down can’t fix.

Overall, I highly recommend the Tri-Fold Folding Exercise Mat. It’s a versatile, comfortable, and durable option that’s perfect for anyone looking to enhance their fitness routine.

Buyer’s Guide

When you delve into the world of fitness, the right equipment can significantly enhance your experience. One of the vital components of your workout routine is a reliable, supportive mat. These mats offer numerous advantages, such as cushioning, support, and effortless movement. In this comprehensive guide, we will delve into the critical features, considerations, and general tips for selecting the ideal workout mat to bolster your fitness regimen.

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Crucial Features of Workout Mats

  1. Material: A wide array of materials is utilized in the production of workout mats, including PVC, TPE, EVA, and PU. Each material possesses unique qualities that you should weigh when selecting a mat. For instance, PVC mats excel in slip resistance, while TPE mats boast a plush, cushioned feel. It is essential to take factors like durability, non-slip capabilities, and surface texture into account when choosing the perfect mat for your needs.

Dimensions and Weight Capacity

  1. Size: Standard workout mats typically come in dimensions such as 68 inches x 24 inches or 72 inches x 24 inches. However, certain mats may be shorter or wider. Consider the available space in your workout area and the storage requirements. Additionally, the size of the user plays a role in determining the thickness and width of the mat needed. For personal or home gym use, a standard size usually suffices.
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Ease of Cleaning and Portability

  1. Maintenance: A high-quality workout mat should be user-friendly in terms of cleaning and upkeep. Look for mats that can be easily wiped down with a damp cloth or treated with a disinfectant spray. Some mats feature antimicrobial properties, which can be advantageous in a home workout setting. Furthermore, consider the mat’s thickness and resilience when dealing with potential wear and tear. Mats with reinforced seams and edges are better equipped to handle the pressure and resist tearing.

Support and Comfort

  1. Support and Comfort: Workout mats exhibit varying densities or thicknesses, which influence the level of cushioning and support provided. Thicker mats offer additional padding and support for high-impact exercises, such as push-ups and burpees. Conversely, thinner mats may be more suitable for yoga or Pilates. Additionally, inspect the mat’s non-slip surface. A non-slip surface aids in preventing injuries that can arise from slipping during your exercises.
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FAQ

What are the benefits of using a workout mat?

A workout mat can provide several benefits to users. Firstly, it can protect your floors from any potential damage caused by exercises. Secondly, it can provide cushioning and shock absorption, reducing the risk of injury and joint strain. Lastly, it offers a non-slip surface for better stability and balance during workouts.

Workout mats also come in various sizes, thicknesses, and materials, allowing you to choose one that best suits your needs and preferences. Some even come with built-in towel and water resistance, making them a convenient addition to any home gym setup. Overall, using a workout mat can enhance your workout experience by increasing comfort, safety, and convenience.

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What are the different materials used to make workout mats?

Workout mats are typically made from materials that provide cushioning, durability, and resistance. Some common materials include foam, rubber, and PVC. Foam mats are lightweight and inexpensive, offering excellent shock absorption and cushioning. However, they may not be as durable as other materials and may be less resistant to moisture.

Rubber mats are heavier and more expensive but offer better durability and slip resistance. They are typically made of natural rubber, synthetic rubber, or a combination of both. PVC mats are also popular due to their affordability, lightweight nature, and easy cleanability. However, some PVC mats may emit a chemical smell during the initial few days of use.

Are there any exercise-specific workout mats I should consider?

Yes, there are exercise-specific workout mats designed for different activities. For example, yoga mats are made from materials that offer slip resistance and support flexibility. Pilates mats also provide excellent cushioning and shock absorption, allowing for better alignment during exercises. Both yoga and Pilates mats are usually thinner than regular workout mats, making them more suitable for floor-based workouts.

Made specifically for high-intensity interval training (HIIT), agility training mats are designed to offer durability, cushioning, and resistance. These mats are often built to withstand the impact of heavy weights and jumping exercises. Agility training mats can be found in various sizes and thicknesses, ensuring you can find one suitable for your specific training needs.

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Can I use a workout mat outdoors?

Yes, many workout mats are suitable for outdoor use. Look for outdoor-specific features, such as UV resistance to protect the mat from fading caused by sunlight exposure. Water-resistant mats are also a good choice, as they can withstand exposure to rain or spills. Additionally, ensure the mat you choose offers excellent traction to prevent accidents and injuries caused by slipping on outdoor surfaces.

If you plan to use your workout mat outdoors, it’s essential to consider the weight and durability of the mat. Choose a lightweight and sturdy mat that can handle the wear and tear of outdoor activities while providing enough support and protection for your joints and muscles. Portability features, such as carrying handles or compact sizes, can also be beneficial for outdoor use.

What factors should I consider when purchasing a workout mat?

When purchasing a workout mat, consider the following factors: the size of the mat to ensure it accommodates your entire body comfortably during exercises; the thickness of the mat, which can impact cushioning and shock absorption; and the material of the mat, which can affect slip resistance, durability, and price. Some other points to consider are the weight of the mat, ease of cleaning and storage, and any additional features such as resistance to water and stains.

It’s also important to think about the intensity of your workouts and the specific exercises you plan to do. Some mats are designed for high-impact training, while others may be more suitable for low-impact routines. Choosing a mat with a durable, water-resistant material is a good idea if you sweat a lot or frequently use your mat outdoors. Consider the cost of the mat and whether it fits within your budget. Lastly, read customer reviews and check the mat’s warranty information to ensure satisfaction with the product.

Can I clean a workout mat easily?

Yes, most workout mats can be easily cleaned. Look for mats with non-absorbent surfaces that make cleaning and maintaining them straightforward. Some mats are machine-washable, while others may require spot cleaning. Use a mild detergent and a damp cloth to wipe away any dirt or spills, avoiding exposure to strong solvents or abrasive materials. Remember to always check the care instructions provided by the manufacturer for proper cleaning procedures.

Regular cleaning of your workout mat will not only extend its lifespan but also help prevent the spread of bacteria and maintain a hygienic space for your workouts. Additionally, consider using an anti-microbial spray or natural disinfectant to reduce the risk of mold, mildew, and odor buildup on your mat.

As an Amazon Affiliate, we may earn through qualifying purchases.

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